This is a collaborative post about health by Ellie Jo. Life can be very stressful at times. All this stress may make you want to reach for a large glass of wine or enjoy a big chocolate bar. But, if you used those relaxation methods every day, your overall health is going to take a…
This is a sponsored post on behalf of Crest and Kroger.. Leftover Valentine’s Candy? Who is still eating Valentine’s candy? We still have a lot of candy left in our house and I admit I’m eating a few pieces each day. As I have mentioned before, it’s hard to say no to Reese’s peanut butter…
This is a health collaborative post by Ellie Jo about improving your smile. We all have our little rituals when it comes to getting ready for a big night. Whether it’s a date, an important work dinner, a family obligation or a night out on the town with friends, we’ve all got our list of…
This is a guest post about cancer by Tampa Bay Radiation Oncology. When a family member is diagnosed with cancer, it’s understandable that the family’s primary focus will change as concern may be very high. It’s not just the individual with cancer that may be struggling with complex feelings; it affects the entire family, too. A newly diagnosed cancer patient often thinks of their…
This is a collaborative post about mental health by Ellie Jo. The reasons we feel stress often can’t be easily pinpointed or fixed. Medical issues, family trouble, relationship woes, career challenges. These may all be what causes us to feel stressed, but there are other factors that play serious contributing roles. By taking care of…
I’ve been working on perfecting my healthy muffins recipe. I want a muffin that tastes good but is also healthy. My quest started when we had a bunch of applesauce in the house that I didn’t want to waste. Here’s my original Small Batch Healthy Muffins Recipe. I pretty much used the same recipe this…