Health

Simple Yoga Poses for the Office: Relieving Stress and Anxiety with 5 Yoga Poses You Can Do at Work

Simple Yoga Poses for the Office: Relieving Stress and Anxiety with 5 Yoga Poses You Can Do at Work

 Most people nowadays are working in the office. Moreover, office workers spend more time doing their job than anything else in their lives. Surely, everyone who has this kind of occupation knows how stressful it might be sometimes. Not only your mind is stressed out by deadlines, but your body also does not get enough…

What You Need to Know About Common Tests for Cancer

What You Need to Know About Common Tests for Cancer

This is a guest post about health by Tampa Bay Radiation Oncology. Cancer screening is important because it can detect cancer early—when treatment is more likely to succeed. Fortunately, many tests can catch cancer in the early stages. While your doctor will likely recommend which screening tests you should undergo based on your age and level of risk, you can also request cancer screening for yourself….